Sleep Challenges

This word search highlights common obstacles that interfere with sleep, such as *stress, anxiety, caffeine, and noise*. It includes environmental factors like *brightness, electronics*, and *temperature*. The puzzle helps students recognize the importance of managing sleep disturbances. By completing the search, they become more aware of factors that can improve or disrupt rest.

Students develop a better understanding of sleep-related challenges through vocabulary expansion. The puzzle encourages critical thinking as they reflect on how different factors affect sleep. It enhances spelling and reading comprehension while promoting discussions on sleep hygiene. Additionally, solving the puzzle strengthens cognitive skills through word identification and problem-solving.

Word List: Overthinking, Noise, Distractions, Stress, Heat, Cold, Anxiety, Caffeine, Interruptions, Electronics, Brightness, Restlessness, Hunger, Fatigue, Cramping.